When we become fearless, life becomes limitless.

That's what I help courageous women just like you do.

Are you ready to Rise and Shine?

Sometimes we just need to be brave enough

to outgrow the life we've built. 

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Hi! I'm Jen,

 

 

I help courageous women who are tired of being swept along the conveyor belt of life, let go of the shoulds and the musts once and for all and get back into the driving seat of their life.

 

If you're ready to journey through a process of unbecoming everything people told you you 'should' be so you can become who you choose to be and create a meaningful life for you and your loved ones aligned with your core values, then you have come to the right place.

 

Welcome  amazing  lady! 

Get your FREE  'How to go from Crisis to crying YES!! ' Manual 

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As featured in 

Here's the thing : I  know you.

You haven’t come here by accident, there’s no such thing. You are here because this is exactly where you’re meant to be, right now. You’re reading this because a part of you has guided you here, to seek me out, and that’s not all you feel called to do.

 

Something inside of you is shifting, it's been calling you for a while, whispering “ Enough.”  

 

You’re becoming restless, waking up to the fact that this daily grind, the constant juggle, the endless to-do lists of shoulds, musts and have to's isn’t all its cracked up to be. You feel like your missing a trick, surely this isn’t what life is supposed to be all about?? And you’re right, it’s not.

Woman on the Pier

You’re not feeling so amazing right now huh? In fact you haven’t felt amazing for a while...

 

For too long you’ve been living a life of existence, just getting by, focusing on the mundane tasks that get you through the days, weeks and months so that you can go to bed feeling like you’re just about keeping your head above water. 

You punctuate the monotony of this conveyor belt you've found yourself on by socialising with friends, scrolling absent mindedly through social media, watching YouTube videos of cats over a glass of wine or binge watching the latest series on Netflix. 

 

Anything to stop you from having to actually acknowledge or feel that void that's been growing inside of you, that void you've tried to fill with chocolate, gin, shopping - even yoga!

 

But nothing's worked has it? 

Stressed Woman

I see you.

You’re not feeling so amazing right now huh? In fact you haven’t felt amazing for a while...

 

For too long you’ve been living a life of existence, just getting by, focusing on the mundane tasks that get you through the days, weeks and months so that you can go to bed feeling like you’re just about keeping your head above water. 

You punctuate the monotony of this conveyor belt you've found yourself on by socialising with friends, scrolling absent mindedly through social media, watching YouTube videos of cats over a glass of wine or binge watching the latest series on Netflix. 

 

Anything to stop you from having to actually acknowledge or feel that void that's been growing inside of you, that void you've tried to fill with chocolate, gin, shopping - even yoga!

 

But nothing's worked has it? 

I want   to  ask  you something…

When was the last time you laughed? I mean proper belly laughed? When was the last time you did something ridiculous without a thought of what someone else might think of you? What do you want from this adventure called life?

   

Because I'll tell you something; You were not born to fit in a box. You have twisted, contorted and bent yourself in all kinds of directions, taking on board the shoulds, musts and can'ts of others along the way until your light was deemed suitably dimmed and you’d shrunk enough to fit into a box you long out grew. But you were never born to fit in a box.

It's time to come out. Come out, let yourself spill out and overflow, colour beyond the lines, let it be messy.

It's time for you to take up your space in this world, all of it; and shine your light until there are no dark corners left to fear.

I know things can feel pretty dark and lonely at times but those are the times when you are the light amazing lady, and when you let yourself shine, you are beyond beautiful.

 

You are  so much more than you think you are.... 

Are you ready to Rise and Shine?

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She remembered who she was and  the game changed

Lalah Deliah

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I  believe  there  is  a  change  coming….

It is my belief is that as a civilisation we are at a cross roads.

 

The media speaks of us being on the brink of a mass extinction, I believe we are on the brink of a mass awakening.

 

An extinction of the old ways, of divide and conquer, of every man (or woman) for themselves. 

 

Change is coming, a shift in the paradigm of how we live our lives, our understanding of what it is to be human and the responsibility that comes with it.  

 

With the last big leap in technological evolution, the dawn of the  industrial age, came rapid growth of industry. It became necessary for systems and processes to be designed to increase our efficiency and productivity, we lurched clumsily forward into this new age unaware that we were becoming more human doings than human beings.

 

We are currently in the midst of a second technological leap, the evolution of AI.

 

With many of us having more means to live by than every before, it often appears that amidst the hustle and bustle of daily life, we have less meaning to live  for.  

 

Chronic dis-ease and stress related conditions are at an all time high. Why? We’ve lost our purpose. We’ve lost sight of who we are, as individuals but also as a collective species. Life has become about the ‘I’ or ‘me’ we’ve become separate from each other and in so doing we have become disparate from ourselves, lost in a fog of shoulds and musts that only leads to us perpetuating this broken model of society and what it means to be human. 

 

 

You are  so  much more…..

 

In his address at the Vancouver Peace Summit in 2009, the Dalai Lama said:

 

The world will be saved by the western woman.”

 

I’d be inclined to agree.

 

This isn’t about feminism, it’s about the stirrings in the souls of women across the globe, the yearning for change from deep within. It’s about women who are awakening to their power, their feminine light, the realisation that there is more to life than this conveyor belt we so often find ourselves on. These women are ready  to initiate and lead change, to start a revolution.

 

Women like Greta Thunberg, Michelle Obama, Malala Yousafzai, Sheryl Sandberg, Serena Williams, Oprah, Beyonce and Jacinda Ardern to name but a tiny few. 

 

These women are standing in their feminine, leading with strength and grace. 

 

You know you’re a woman made for more than what you're currently experiencing don’t you? You know there is so much more of you to give if you could just peel back the layers that have cocooned you, kept you small, prevented you from spreading your wings and soaring. 

 

You feel slightly terrified right now, I know, that’s ok, I’ve got you. 

 

But you also know deep down that the fear you have of staying where you are, continuing to live this life of existence is so much more terrifying to you than stepping up and stepping out. You know this is your time, you feel it….

 

 

It’s your time to Rise and Shine, if not now, when?  

Fear not amazing lady,

 

I’ve  got  you  

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